Programs

Featured Programs

Digestion for Runners Fall 2025
Digestion for Runners Fall 2025September 3–November 19 4-5 pmLivestream + Recorded = FlexibilityA weekend to calm your nerves, sleep better, and feel ready — body and mind — for race day.What’s Included:✔️ 3 Yoga Classes to release tension and move with ease✔️ 2 Mindful Runs to reset your mindset and enjoy the miles✔️ 5 Runner-Focused Workshops to reduce stress and boost recovery✔️ 5 Delicious Meals to fuel and nourish you✔️ A Beautiful Lakeside Setting for rest and connection✔️ A Finisher’s Gift to celebrate your commitment✔️ A Supportive Community of Like-Minded RunnersSpace is limited — let this be the calm before your race day.Led by Angie Clark, RRCA Run Coach, Certified Yoga Teacher, and Ayurvedic Wellness Coach.------------------------------Separate Add-Ons:Block rooms are available if you need accommodations.Enjoy the view of Gull Lake on your very own private balcony in one of the newly renovated king or two-queen bed Standard Lodge Rooms. Furnished with an electric or gas fireplace, table, chairs, refrigerator, microwave, coffee maker and hair dryer in the bathroom.Note that when clicking on 'Book Now', a page pops up that allows the guest to register for the optionalMN BBQ Gull Lake Cruise on Saturday 9/27.Click here to make individual room reservations.
$1,147.00 USD

Active Recovery Retreat
Active Recovery Retreat for RunnersSeptember 26–28 • Cragun’s on Gull Lake, MNFriday: Retreat Check-in 3:45 pmSunday: Retreat Check-out 3 pmA weekend to calm your nerves, sleep better, and feel ready — body and mind — for race day.What’s Included:✔️ 3 Yoga Classes to release tension and move with ease✔️ 2 Mindful Runs to reset your mindset and enjoy the miles✔️ 5 Runner-Focused Workshops to reduce stress and boost recovery✔️ 5 Delicious Meals to fuel and nourish you✔️ A Beautiful Lakeside Setting for rest and connection✔️ A Finisher’s Gift to celebrate your commitment✔️ A Supportive Community of Like-Minded RunnersSpace is limited — let this be the calm before your race day.Led by Angie Clark, RRCA Run Coach, Certified Yoga Teacher, and Ayurvedic Wellness Coach. Early bird registration ends August 15: $597After August 16: $647.------------------------------Separate Add-Ons:Block rooms are available if you need accommodations.Enjoy the view of Gull Lake on your very own private balcony in one of the newly renovated king or two-queen bed Standard Lodge Rooms. Furnished with an electric or gas fireplace, table, chairs, refrigerator, microwave, coffee maker and hair dryer in the bathroom.Note that when clicking on 'Book Now', a page pops up that allows the guest to register for the optionalMN BBQ Gull Lake Cruise on Saturday 9/27.Click here to make individual room reservations.