Run Coaching Packages
Meet Your Coach: Angie Clark, Ed.D.
Angie is a seasoned runner who has completed over 35 marathons, five ultra-marathons, and countless half marathons and shorter-distance races since 2007. She’s a certified RRCA Run Coach, Yoga Teacher, and Ayurvedic Wellness Coach with a doctorate in Educational Leadership.
Angie’s research focused on how yoga nidra—a deep yogic rest practice—affects well-being, and her passion lies in helping runners integrate ancient wellness wisdom into modern training life. After years of struggling to balance work, training, and recovery, she found freedom and joy in a more mindful approach to running.
She now helps runners overcome common challenges like poor digestion, stress, and sleep disruptions—not with quick fixes or pills, but through personalized habits rooted in Ayurveda, movement, and breath.
Angie’s coaching is grounded in authenticity, creativity, education, and fun. In 2025, she founded Soulful Run School, a coaching and education platform that integrates running with mindful living—helping runners move beyond pace and mileage to run with flow and live with soul.
Run Ready Plan
📝 Initial intake form to assess goals, running history & schedule 🏃♀️ Custom training plan delivered through VDOT O2 💬 Weekday WhatsApp support (M–F) for feedback & questions 💪 Strength training demos as needed (via video) ✨ Mindful running intention woven into each week 🔁 Monthly plan updates based on progress 🖥️ Optional: 45-minute live Zoom session/month
4 monthly payments of $217.00 USD
For runners who want a smart, structured training plan without overthinking it.
Perfect if you’re working toward a race, getting back into a groove, or tired of winging your workouts and risking injury.
Run Complete Plan
📝 Initial intake form to assess goals, running history & schedule 🏃♀️ Custom training plan delivered through VDOT O2 💬 Weekday WhatsApp support (M–F) for feedback & questions 💪 Strength training demos as needed (via video) 🧘♀️ Yoga practices tailored to your dosha, energy & season 🌿 Lifestyle recommendations (nutrition, sleep, digestion, etc.) ✨ Mindful running intention woven into each week 🔁 Monthly plan updates based on progress 🖥️ Optional: Two 45-minute live Zoom sessions/month
4 monthly payments of $377.00 USD
For runners who want to train with holistic habits and feel more confident and comfortable in their running journey and life path.
This plan supports those wanting to create healthier lifestyle habits to support digestion, sleep or stress. Perfect for runners interested in exploring their ayurvedic body type and want to make shifts to support unique needs.
